DEBUNKING MYTHS: GRATITUDE STRENGTHENS OUR MOTIVATION AND IMPROVES CONNECTION WITH OTHERS

For those who think that gratitude practice is a sign of weakness and lack of motivation, I am here to offer evidence to the contrary. A gratitude practice can strengthen our motivation and improve our connection with others, helping us achieve a healthier, happier and more successful life. Stick with me, I will show you. … More DEBUNKING MYTHS: GRATITUDE STRENGTHENS OUR MOTIVATION AND IMPROVES CONNECTION WITH OTHERS

RANDOM ACTS OF KINDNESS ARE REALLY GOOD FOR YOU AND DECEMBER KIND-VENT CALENDAR

Paying-it-forward makes us and the receivers feel good and it can create a ripple effect that transcends time and place. Besides, random acts of kindness are really good for our mental, emotional and physical health. Let’s exercise our kindness with my December 2019 Kind-Vent Calendar. “We cannot do great things on this earth, only small … More RANDOM ACTS OF KINDNESS ARE REALLY GOOD FOR YOU AND DECEMBER KIND-VENT CALENDAR